The holidays can be anything but holly and jolly for some families, especially if their child is extra sensitive to noise, texture, new situations, or changes in routine.
But according to a Five Counties Children’s Centre therapist, Ashley Parsons, happy holidays are still within the grasp of kids who are neurodivergent or have sensory-processing differences.
Parsons adds that helping your child cope is the best gift you can give them this holiday season.
“Involving children in all aspects of planning for the holidays is a good investment in time,” Parsons says. “You are helping them to adapt to plans and manage expectations.” Visual tools can be helpful too like calendars to mark events and count down the days with kids.
Photos, maps or videos that are also good visuals to help prepare children for where and with whom they may visit over the holidays.
Parsons suggests that while celebrating the holidays, slight adjustments may be necessary.
According to Parsons, this time of year can leave a lot of kids feeling overwhelmed.
“Many children thrive on routine, so it’s important to create a sense of calm and stability during the hustle and bustle of the holidays,” says Parsons.
Parsons also recommends using a step-by-step approach; set up the tree one day, but wait until the next day to do more decorating.
Written by Joseph Goden
